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🤷🏻‍♂️What to do in Winco at 12am?!?🤷🏻‍♂️ Get Gainz!🤘🏼😂 Anywhere Anytime🔥 #ionlydatebeasts 🎥: @kylecorbin_sw • • ------------------------------------------ @bargorillaz @spekrofficial @bodyweightmasters @socalisthenics @notownfitness @calisthenics.worldwide @handstand_where_i_stand ------------------------------------------ #calisthenics #spekr #spekrofficial #streetworkout #handstand #savage #socalisthenics #killasthenics #planche #workout #health #fitness #bodyweight #bodybuilding #physique #exercise #gym #strength #gainz #motivation #shredded #muscleup #aesthetic #worldstar #shreds #power #powerlifting #strong #notownfitness

Pre Registration ends this Saturday! Get yourself registered to hit the platform June 02nd, Kelowna BC. #getreadyforthis - - Tag @cplpower in your training videos and what your doing to get prepped for your next competition! - - Check out @cellucor for all your supplement needs - - - #powerlifting #power #strength #pickitupputitdown #strongdudes #stringchicks #strongwomen #athletes #lifting #squating #deadlift #squat #bench #liftthings #compete #lifestyle #thestrongest #thebest #strengthathlete #britishcolumbia #canada #canadianathletes

During my initial days of my yoga journey 8+ years ago, in the group yoga session, I heard the teacher saying "ok let's begin the class and have fun" and started the class. At that moment I felt something striking me and asked myself - Does having "fun" really fit in the yoga session? I then proceeded without thinking too much about it. But is it really possible to have fun in Yoga practice? To clarify this, we need to understand that 'Fun' is something induced from outside. But yoga is serious practice. "Serious" doesn't mean that I need to look and be serious. The practice needs to be taken seriously by focusing internally to the Breathe, Alignment, Posture, Movements.,. This will turn out to be a "pleasant" moment. So the yoga practice cannot be fun, but an enjoyable practice. #yoga #yogaformen #mensyoga #yogasana #breathe #asana #chathuranga #posture #movement #Ashtanga #ashthanga #8limbs #eightlimbs #instayoga #practice #strength #flexibility #Rousehillyoga #shaantham #shaala #yogashaala #

As a matter of fact, I would like a car wash today.

SUMO DEADLIFT ou LEV TERRA SUMO . variação usada no treino da @abackof para enfatizar o trabalho nos glúteos e posteriores de coxa!💦 . 🎥 no segundo vídeo da para perceber perfeitamente sobre o q citei abaixo. . importante saber q é DIFERENTE do AGACHAMENTO, confundido muitas vezes na execução, q por vezes vira um agachamento segurando a barra pela frente (horrível😫). . ▪️prestem atenção no ângulo da TÍBIA (ou canelas p facilitar 🙄) e do TRONCO, no agachamento a posição fica semelhante, inclinam-se à frente quase no mesmo grau. ▪️no SUMO DEADLIFT ou apenas no DEADLIFT, a posição da tíbia em relação ao tronco ficam diferentes, tronco vai ficar quase paralelo ao solo ao final do movimento e a tíbia pouco se inclina. . o que acontece errado muitas vezes é uma confusão em todas suas variações, cada esporte requer uma posição q por mais sútil q seja, faz diferença! A posição do deadlift realizado no LPO tem detalhes diferentes do realizado na sala de musculação, onde vejo erros com mais frequência 🙁. . #sumodeadlift #deadlift #levantamentoterra #workout #strength #strenghttraining #trainingstrong #womanfitness #fitness #healthylifestyle #gymgirl #gymmotivation #fitnesscoach #fitnesslife #fitnessgirl #fitnessblogger #fitnessaddict #fitnessinspiration #fitnessmotivation #workoutmotivation

Just another day in the paradise🏖🙂☀️

Booty day 🍑 it’s so nice when hubby goes into work late, I get to snooze a little longer and lift a little longer 🙌🏼 I get asked a lot how I juggle everything, stay on track with my goals, and make time for myself. And that’s EXACTLY it!! I MAKE the time for myself ✨ some times I literally force it or something will happen that gets in the way. Since I started training I’ve made damn sure that I get that time, for me. Because it’s something that I enjoy, it makes me feel happier, I have more patience and it’s nice to just be alone some times 🙅🏽‍♀️ when you want something bad enough, you will find a way to make it work; no if’s and’s or but’s. If you’re struggling to get that time, my advice is to lay your foot down, say “this is what’s happening, during these days & times” (whatever this looks like for you). And don’t let anyone get in your way! You deserve to have an hour doing something for YOU 💕💪🏼🙋🏽‍♀️ . . . . #fitmom #fitness #fitnesslifestyle #fitnessmotivation #bootyday #girlswholift #weighttraining #backontrack #progress #gains #dedication #onlinefitnesscoach #fitfam #utahfitfam #fitfemales #weightloss #fitnessjourney #selflove #maketimeforyou #muscles #knowyourworth #noexcuses #strength

Barbell rows: 5x8 with 120 kg... todays session was kinda mixed up. Squats, floor press and rows. Normally we would have done deadlifts today, but already felt loose and weak when warming up with squats. Means deadlifts tomorrow💪🏼 #gym #gymlife #training #powerlifting #rawpowerlifting #powerbuilding #bodybuilding #strength #strong #strongman #squat #benchpress #deadlift #overheadpress #bearded #beardlife #americanfootball #motivation #powerliftingmotivation #inspiration #dedication #focus #arab #german #lebanese #goslar #braunschweig #salzgitter #wolfsburg

It doesn’t get easier, you just get better! Same brutal session as last week but done 1:55 quicker! Starting to see a huge improvement in my fitness levels thanks to the consistent hard work in @willpowerweightlifting . 10 Rounds . 10 KB Swings/Arm at 24kg . 10 KB Cleans/Arm at 24kg . 30 Seconds Rest . 20 Ball Slams at 15kg . 30 Seconds Rest The final 20 ball slams! #j13baj . . . . . #motivation #spartantraining #spartan #SpartanUP #spartanrace #aroo #fitnessjourney #fitspo #fitfam #fit #fitness #fitnessmotivation #fitlife #instafit #weightloss #weightlossjourney #muscle #strong #strength #weights #weighttraining #gym #gymmotivation #goals #kettlebell #niketraining #lifestyle #poweredbyargi #empirestateofmind

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