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BE BOLD. All the good stuff happens after you push through the fear. . This boldness, of course, often (if not usually) requires an uncomfortably large dose of vulnerability as its prerequisite. . The reason I say that is because you have to understand that you stand to lose something, or to be hurt, or to fail, etc, in order for there to be any true sense of fear present. . And it's only when there's the very real possibility of being hurt, or failing, and so on (read: vulnerability) that one can actually demonstrate legit boldness in the face of that fear. . Boldness can only really found in the presence of those fears. In fact, I would probably argue that boldness without those prerequisites is often just empty bravado. . So don't lament the fact that you're afraid. Don't beat yourself up over experiencing fear in the face of tough circumstances. To feel those things is to be human. . Instead, take heart. Because when fear arrives, you know that now conditions are perfect for boldness to emerge. . So be human. Be vulnerable. BE BOLD.

Don’t you want to be a part of our team? This whole week we will be running complimentary sessions based on your availability ! #team and #strong sessions available !!! What time works for you? DM us or give us a call at 201-342-0494 ask for Britney or Alyssa. We will help you get on track and get to your goals!

Upper Valley Hawks athlete Mary Thomas, of White River Junction, #VT, leaps through the air as she practices her running long jump at Hanover High School in August. Thomas, 24, said Special Olympics has helped her grow with her disability. "It's helped out with me being better than your disability," she said. After seven years with the Hawks, she finds she is more active and friendlier with others. 🔹 What started as a small program with about a dozen participants 20 years ago now has scores of people who call themselves Hawks. Find a full story on the program at Link in profile. 🔹 (Valley News - August Frank @augustfrankphoto) #uppervalley #upval #vnewsuv #photojournalism #hartfordvt #hanovernh #specialolympics #disability #athlete #sports #leap #jump #run #longjump #team #growth #802 #603

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